well beyond the kitchen  

When I was in college, I began to study food and nutrition. What started as a quest to heal my stubborn and painful acne, landed me in a...

When I saw the words, "Mind, Body, Ojai," with the tranquil and picturesque California mountain side in the backdrop, I knew this trip...

I've got so many ideas of what I want to say and share these days! I know I keep telling you that, but it's true. This post came to me...

It’s not officially Winter according to the calendar, but it was 20 degrees this morning so I’m calling it Winter! I’m the kind of girl...

Do you dislike washing your face? Do you often skip it because you’re too tired? Do you "not have time" for a night time routine? We'll...

I have never been a fan of Multi Level Marketing companies - MLMs - so when Sara first started expressing interest in joining...

Here we are again, starting with a reminder of the premise of this blog - the journey of a life well beyond the kitchen...because we...

With so many things to worry about in life, what’s in your shampoo, mascara, and face lotion may be low on your list. However, with...

The importance of self-care has been buzzing on social media lately and it makes me so happy. Taking care of yourself - sometimes putting...

As the tagline of this blog, it feels important for me to give more of a back story here on why I believe this to be true. Let’s get one...