well beyond the kitchen  

Let's start this post out with a deep breath, shall we?...and some wise words from one of my most favorite people on the internet in the...

I am finding my doing lots of "wintery" things since we've been self-quarantined for the last two weeks - anyone else? I thought come the...

*The picture above is my vision board for 2020. Seems I really needed what I am getting - lots of time at home with my family. Take. A....

When I was in college, I began to study food and nutrition. What started as a quest to heal my stubborn and painful acne, landed me in a...

(My word born on this chilly day in January after Rye had her first "under dog" on the swing!) Ok, it’s January 23rd...and I am calling a...

When I saw the words, "Mind, Body, Ojai," with the tranquil and picturesque California mountain side in the backdrop, I knew this trip...

I have a list going on my phone with all of my ideas for blog posts and Instagram posts/story ideas. The list keeps growing and growing,...

I remember feeling really overwhelmed by how to make sun tea. My Mom used to make it all of the time, and it always tasted so good. I...

I've got so many ideas of what I want to say and share these days! I know I keep telling you that, but it's true. This post came to me...

When I set out to create a blog, my vision was a post on how make bone broth as a cornerstone of the website. Well, here I am over a year...