May 29 2 min The ONE TIME Swap to Safer. Food is complex. Food is emotional. Food is comfort, fun, fear, guilt...and so much more. We think about food a lot, and have lots of cho...
Apr 9 3 min HOMEMADE 2 INGREDIENT HAND SOAP. Above is a step by step video of how...and why, to make your own hand soap! Adam and I keep joking that many of our hobbies are suddenly ...
Mar 31 3 min LIGHT A CANDLE (plus wintery things and how we're trying to make this work) I am finding my doing lots of "wintery" things since we've been self-quarantined for the last two weeks - anyone else? I thought come the...
Mar 22 4 min THOUGHTS LATELY, AND 5 THINGS TO FOCUS ON RIGHT NOW. *The picture above is my vision board for 2020. Seems I really needed what I am getting - lots of time at home with my family. Take. A. D...
Feb 4 3 min BE THE CHANGE. When I was in college, I began to study food and nutrition. What started as a quest to heal my stubborn and painful acne, landed me in a ...
Jan 23 3 min WINTER HIBERNATION + WORD OF 2020 (My word born on this chilly day in January after Rye had her first "under dog" on the swing!) Ok, it’s January 23rd...and I am calling a...
Dec 30, 2019 3 min OVERWHELMED? TAKE IT LITTLE BY LITTLE. If there has ever been a time in my life where there is a lot of stuff around, it’s right now. Two kids, no time or energy to sell/donate...
Nov 11, 2019 3 min OJAI! I needed this. When I saw the words, "Mind, Body, Ojai," with the tranquil and picturesque California mountain side in the backdrop, I knew this trip wa...
Oct 14, 2019 2 min CREAMY PUMPKIN LATTE. Starting something back up again is not always easy, right?! Whether it’s getting back to the gym, committing to yoga once a week, making...
Sep 1, 2019 4 min I CHOSE DINNER. I have a list going on my phone with all of my ideas for blog posts and Instagram posts/story ideas. The list keeps growing and growing, ...
