well beyond the kitchen  

WINTERY SOUP ROUNDUP

IT’S ICED DANDY BLEND LATTE SEASON!

INSTANT POT APPLE SAUCE

CREAMY PUMPKIN LATTE.

SUNNY SUN TEA

GOOD MORNING GREEN SMOOTHIE

LIFE SAVING EGG SALAD.

ALL ABOUT BONE BROTH!

BANANA SPICE BAKED OATMEAL

SIMPLE POTATO LEEK SOUP

APPLE DONUTS, FAVORITE SNACKS, AND MY JOURNEY TO REAL FOOD

MANGO LASSI POPSICLES

GARLIC-HERB GOAT CHEESE DIP/SPREAD. (It's delicious.)

CHOCOLATE or VANILLA MACAROONS

MAPLE VANILLA CHIA SEED PUDDING

WILD MUSHROOM RISOTTO

GHEE - why to use it & how to make it.

THE EASIEST ASIAN INSPIRED RICE BOWLS.

SWEET POTATO SHEPARD'S PIE

GOOD MORNING GRANOLA

MEXICAN RICE BOWLS

TURKEY CHILI for the whole family

LEFTOVER OATMEAL PANCAKES

CURRIED BUTTERNUT SQUASH SOUP

CREAMY MOLASSES LATTE

Nutty Seedy Energy Balls

BLUEBERRY LEMON GUMMIES (and a note on feeding young kids)

SAVORY SAUSAGE, POTATO & VEGGIE SOUP

GARLIC HUMMUS

SUPER SIMPLE EGG DROP SOUP.

SEA SALT PEANUT BUTTER CUPS

BUTTERED HOT COCOA

SALMON CAKES

PERFECT SALAD FORMULA + MY GO TO DRESSING

CURRIED RED LENTIL SOUP

NANA'S MEATLOAF (turns Paleo!)