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Hi, I'm Sara, a Nutritionist, Director with Beautycounter, and blogger. I’m so happy you’re here! The journey to vibrant health looks different for all of us. The one thing we all have in common - there isn’t just one way to get there. Follow me as I navigate all of the ways to be well beyond the kitchen.

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July 13, 2019

This has been the week of frozen treats in this house. Summer really started for us on July 1, and we’re hitting it full force! We were doing a major house purge/cleanout/finally give Rye a room, and so our weekends were quite full. Because it feels like it got off to a bit of a late start, we had a...

April 1, 2019

1. Zutano Booties - Finn lived in these until he was about 2 years, and Rye is on the same track. They keep their little feet warm, they never fall off, and the grips are great once they start moving. These are such a great gift, too!

2. Beautycounter Baby Collection + Diaper Cream - Safe products ar...

February 9, 2019

When I set out to create a blog, my vision was a post on how make bone broth as a cornerstone of the website. Well, here I am over a year after my first post and I’m finally getting to it. (It feels good that this is my first real post since having my daughter 6 weeks ago). What’s been holding me ba...

Nourishing and pleasuring my body through eating has been an ever changing learning  process over six decades; an evolution from states of unawareness and delusion to discernment and a deeper understanding of what truly nourishes and sustains me. My “eating journey” has been one of cravings, aversio...

December 11, 2018

It’s not officially Winter according to the calendar, but it was 20 degrees this morning so I’m calling it Winter! I’m the kind of girl that loves snow - so if it’s cold, I’d like for there to be snow on the ground. I’d much prefer to look out the window and see white...rather than the greyish brown...

How can you learn to trust that the body is a friend who speaks the truth?  Your body is the vehicle that you are traveling in throughout this lifetime.  It is meant to be used and what it needs, changes over time. Luckily human bodies are resilient and strong. Actually, your body is heroic in its e...

November 28, 2018

I started making these a few years ago (pre kids even!) after getting inspiration from all the usual places...Target and their beloved dollar section. A package of clothes pins numbered 1-24 where just screaming to be hung on twine with pictures from the year! And so the annual photo advent calendar...

November 23, 2018

Although this post is a day “late,” I can’t move in to full holiday mode without taking a minute to share some words about being thankful.

Finn is REALLY into Christmas this year, having a child really does bring back the magic of the season, and this year especially! I am quick to hop on the Christm...

October 23, 2018

Note: The decision to have two children was mutual between my husband and me! In this article I go between “I” and “we”, but rest assured there was a lot of joint discussion on the matter. Also, this was my hardest post to write yet. I appreciate your support in how vulnerable something like this is...

September 24, 2018

Do you dislike washing your face?

Do you often skip it because you’re too tired?

Do you "not have time" for a night time routine? 

We'll I've got a solution for you!

I often hear from friends and clients that they do not have time, or energy, to wash their face at night. That it’s a dreaded task, half t...

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