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Hi, I'm Sara, a Nutritionist, Director with Beautycounter, and blogger. I’m so happy you’re here! The journey to vibrant health looks different for all of us. The one thing we all have in common - there isn’t just one way to get there. Follow me as I navigate all of the ways to be well beyond the kitchen.

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May 6, 2019

A smoothie recipe! What should have been one of the first recipes for me to post here, has taken me a year and a half. Why? Because I never measure anything...so it’s pretty hard to share a recipe for something with no measurements. BUT I made myself measure, and then I played around with it to get...

February 5, 2018

One of my most vivid memories of my pregnancy with Finn are the molasses lattes that Adam would make for me. In an effort to keep my iron levels up, and my stress down, (who doesn’t love a homemade frothy drink?!) I drank a lot of these. While I’m not pregnant myself right now, it feels like most of...

December 28, 2017

As far as I’m concerned, there is nothing better on a cold New England morning than hot soup. I often eat soup for breakfast, but when we don’t have any leftover, I make this simple egg broth soup. You can literally add anything you want to this  - as simple as broth, egg, sea salt and pepper, but o...

December 1, 2017

One of my most favorite ways of doing something special for myself is to make a “fancy” drink. Whether it is a seltzer and kombucha mocktail, a good cup of pour over coffee, or this delicious buttered hot cocoa, it’s a way to take a step back from whatever I am doing and intentionally do something f...

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