FOOD & RECIPES

Hi, I'm Sara, a Nutritionist, Director with Beautycounter, and blogger. I’m so happy you’re here! The journey to vibrant health looks different for all of us. The one thing we all have in common - there isn’t just one way to get there. Follow me as I navigate all of the ways to be well beyond the kitchen.

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IT’S ICED DANDY BLEND LATTE SEASON!

The moment I smell Spring in the air, and hear the birds chirping - I can’t help but think about all that the warm weather brings!...

INSTANT POT APPLE SAUCE

I dusted off the blog a few days ago with my first post since May, and now it’s time for a new recipe! This one is so easy (the main goal...

CREAMY PUMPKIN LATTE.

Starting something back up again is not always easy, right?! Whether it’s getting back to the gym, committing to yoga once a week, making...

SUNNY SUN TEA

I remember feeling really overwhelmed by how to make sun tea. My Mom used to make it all of the time, and it always tasted so good. I...

GOOD MORNING GREEN SMOOTHIE

A smoothie recipe! What should have been one of the first recipes for me to post here, has taken me a year and a half. Why? Because I...

LIFE SAVING EGG SALAD.

This sounds like a dramatic title for a recipe, especially one for egg salad….I get it. But honestly, egg salad has saved me! When Finn...

ALL ABOUT BONE BROTH!

When I set out to create a blog, my vision was a post on how make bone broth as a cornerstone of the website. Well, here I am over a year...

BANANA SPICE BAKED OATMEAL

I totally go in and out of the habit of planning our menu for the week. When I do it - I do it! Breakfast lunch and dinner - written out...

SIMPLE POTATO LEEK SOUP

We have this pot, we call it the love pot, and everything we make in it tastes so, so good. We swear it’s the pot - we’ve been cooking in...

APPLE DONUTS, FAVORITE SNACKS, AND MY JOURNEY TO REAL FOOD

I got you with this title, didn’t I?? She’s posting about apple donuts, I better check this blog out!! Ha, well sorry….they’re not REAL...

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well beyond the kitchen

because you aren't just what you eat