
ADVOCACY TRIP TO WASHINGTON DC - April 2022
HELLLLOOOOO!!! Oh goodness, I am full of joy as I write this post. For many reasons…one being the fact that I must celebrate any time I...

WINTERY SOUP ROUNDUP
I realized a few years into creating this blog how much I love to cook wintery foods! A couple summers came and went, and I didn't have...

Daily Gratitude Practice + What it's Done For Me
It feels really on point, that my first post of 2022 (and well my first post since summer 2021!) is sharing something so "simple", that...

MY TOP SUMMER SKINCARE ESSENTIALS Part Two - Masks, Treatment Steps + Sunscreen
Last week I shared my favorite summertime cleansers + moisturizers (link HERE), this week I am featuring my favorite facial mask,...


MY TOP SUMMER SKINCARE ESSENTIALS Pt. 1 - Cleansers + Moisturizers
Summer is in full swing, and I am just loving all that comes with it! It's been ummm, a bit rainy, to say the least! But we've had a good...

Meet Sarah P. - Well Beyond the Kitchen's Newest Friendly Face!
It’s been 6 months since Well Beyond the Kitchen became a team effort! Because of all of your support (!!), I realized last year that my...

IT’S ICED DANDY BLEND LATTE SEASON!
The moment I smell Spring in the air, and hear the birds chirping - I can’t help but think about all that the warm weather brings!...

EMBRACING WINTER...?
Let's start this post out with a deep breath, shall we?...and some wise words from one of my most favorite people on the internet in the...


INSTANT POT APPLE SAUCE
I dusted off the blog a few days ago with my first post since May, and now it’s time for a new recipe! This one is so easy (the main goal...

ASKING FOR HELP, Part 1.
First things first, I’d like to say hello, welcome back, and I’ve missed this space!! I haven’t written for this blog since M A Y! And...